About Us

30 Seconds to happiness
Nine Paths to Happiness: Mastering the Art of Joyful Living

Item 1
Item 6
Item 6

Meet Prof. Robert Flome

Facebook Mega Influencer

For over 40 years, Prof. Robert Flome has dedicated his life to teaching, healing, and guiding others toward emotional wellness. With a background in Psychology, Education, Medicine, and Medical Ethics, he’s empowered thousands as a Licensed Marriage, Family, and Child Therapist. He’s the creator of Flome’s Stress Formula, a mathematical model for understanding the impact of stress, which helps people break free from negative thoughts in seconds. 

He is also the author of 30 Seconds to Happiness, a #1 Amazon bestseller, and coauthor of Psychology: Exploring Our Universe Within, a widely used university textbook.

As an international lecturer, Prof. Flome has inspired audiences across the U.S., Asia, and Europe. When he’s not teaching at Victor Valley College in California, he enjoys time with his wife Elena, their five children, and three grandchildren.

10,000+

Happy Readers

4.5/5 Stars

Average Rating

Learn how to shift emotional reactions by thinking clearly and staying grounded in logic.
Simple techniques like deep breathing and self-talk make happiness a repeatable habit.
Protect your mindset from negativity using methods like Mental Karate and projection blocking.
Let go of guilt, regret, and anxiety by staying present and embracing life as it happens.

10,000+

Happy Readers

4.5/5 Stars

Average Rating